Roll up your sleeve – and stay well this winter

Winter is on the way, and that means it’s time to roll up your sleeve once again. In Australia, the flu season typically kicks off in June, reaching its peak around August. That’s why it’s recommended to get your flu shot from April onwards. Ensuring you’re up-to-date with both your flu and COVID vaccinations is […]

Could you have diabetes? Warning signs and what you can do

Diabetes is the fastest growing chronic condition in Australia with one person diagnosed every five minutes. In Australia around 1.8 million people have diabetes, and many are not even aware of it. That’s because symptoms might go unnoticed for years. Do you know the signs? If you’re at risk of diabetes because of family history, […]

Flu season is on the way – now is the time to arm yourself

Thanks to COVID-19, we’ve all become pretty good at getting vaccinated but unfortunately the COVID vaccination provides no protection against influenza. Winter is on the way, and that means it’s time to roll up your sleeve once again. Flu season will be here before you can say “ker-choo”. The flu affects each person differently, ranging […]

Ah-Choo! Bless – Flu

With winter fast approaching, the short days and cold nights will soon be accompanied by coughs, colds and in some cases, the flu. And while some people may resign themselves to a yearly dose of misery, there are things you can do to help protect you and your family. Here’s your crash course in cold […]